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Group Run: Speed Work (SF)

//Group Run: Speed Work (SF)
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San Francisco is known for it’s inner-city peaks and valleys, and we like to test our heart rate on both.

– 1st and 3rd of the month: Track workout @ Kezar
– 2nd and 4th of the month: Hill repeats

We’ll convene at the store, head out for a workout, and then cool down on the way back to the store!