Join Lacy Shannon on Monday evenings at ARMSF for some runner-focused recovery yoga and stretching. Together we’ll work out the kinks, stretch the IT bands, and open the lower back and psoas to help to keep your body happy, healthy, and thriving.
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November 4, 2018 @ 10:00 am - 11:00 am|Recurring Event (See all)
An event every week that begins at 10:00am on [day], repeating indefinitely